Brahmananda Swaroopa

  Brahmananda Swaroopa, Isha Jagadisha Akhilananda Swaroopa, Isha Mahesha   Brahma refers to the creator. The creator has been described as emptiness, as boundlessness, as light, and as darkness – the ultimate reality. Whatever is the basis of creation, that’s Brahma. And Brahma is Akhila, which means he’s all-pervading. Ananda refers to the blissfulness or …

The Eight Limbs of Yoga

Non-Violence – to others and to myself Truthfulness – honesty, don’t lie Non-Stealing – refrain from taking anything that is not freely offered Energy Moderation – preventing the dissipation of one’s energy through the misuse of the senses. preventing the dissipation of one’s energy through the misuse of the senses. e.g overstimulating foods, loud music, …