Shiva’s 112 Ways to Attain Enlightenment

Vijñāna Bhairava Tantra (sometimes spelt Vigyan Bhairav Tantra) is a 5000 year old Sanskrit text of the Shaivism. The text is a chapter from the Rudrayamala Tantra, a Bhairava Agama. Cast as a discourse between the god Shiva and his consort Devi or Shakti. Devi, asks Shiva to reveal the essence of the way to realisation of the highest reality.…

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The Eight Limbs of Yoga

Non-Violence – to others and to myself Truthfulness – honesty, don’t lie Non-Stealing – refrain from taking anything that is not freely offered Energy Moderation – preventing the dissipation of one’s energy through the misuse of the senses. preventing the dissipation of one’s energy through the misuse of the senses. e.g overstimulating foods, loud music,…

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