Day: April 19, 2017

The Eight Limbs of Yoga

Non-Violence – to others and to myself Truthfulness – honesty, don’t lie Non-Stealing – refrain from taking anything that is not freely offered Energy Moderation – preventing the dissipation of one’s energy through the misuse of the senses. preventing the dissipation of one’s energy through the misuse of the senses. e.g overstimulating foods, loud music, …